Episode 9 : The Bench Press, Wheelchair Swimming and The Exorcist

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In Episode 9 I talk about the Bench Press, Wheelchair Swimming and The Exorcist!

• Bench Press Variations and Flexibility

• Wheelchair Swimming

• Scariest Movie of All Time: The Exorcist

In Episode 9 Justin talks about: The Bench Press Why it has gotten a bad rap lately, and how this is silly.