Available on Spotify, Google Podcasts and iTunes
The 3nd FULL Episode of the podcast just launched
Importance of Wheelers dialing in their diet.
Knowing the different calorie targets for specific goals.
Why does any wheelchair related product cost so much?
Latest watch list.
In Episode 4 Justin discusses Diet, vents about ancillary costs of living in a wheelchair and his recent watch list. Why Diet is even More important for wheelers. Know you caloric intake Know the different calorie targets for different goals (weight loss, maintenance and growth) Understanding how calorie targets are different for wheelers.
