Available on Spotify and Google Podcasts.
The 2nd FULL Episode of the podcast just launched
Best approach for Long Term Gym progress, and why it is perfect for wheelers.
The importance of tracking your workouts
Bike Path Etiquette. Know your LEFT from your RIGHT!
Latest watch list.
In Episode 3, Justin talks about: The Best Approach for Longterm Gym success. It is Extremely Simple and ideal for Wheelchair Lifters. Tracking your workouts and why it is a must do for any gym-goer. Bike Path Etiquette, Be aware of your surroundings, and know your Left from your Right.
