Episode 2 of WheelchairFit's What Ya Bench

The Intro Episode of my Podcast was done last week.

This is the first FULL Episode of the podcast and I discuss:

  • Why Wheelchair Fitness is important.

  • Where to start

  • Dealing with Wheelchair LIfe obstacles, moving a wheelers showerhead

  • Briefly talk about Corona Virus and to use this time to start that Pet Project

  • Discuss Ozark season 1-3

Justin will discuss: Why Pursuing Fitness from a Wheelchair is SO important. Where Wheelers can Start with Fitness. Fighting off Fear when starting to goto a Gym. Moving a Wheeler's Showerhead, WTF? Dealing with Corona, Start that Pet Project Ozark Discussion