Ideal Workout length

Episode 11: Ideal Workout Length, High Frequency Training, Protests, Recent Watch List

Access to the entire Podcast.

Available on Spotify, Google Podcasts and iTunes

In Episode 11 I talk about the ideal workout length, high frequency training, the protests and recent watch list.

In Episode 11 Justin discusses: Ideal Workout Length High Frequency Training Comments on Protests Recent Watch List includes The Invisible Man, recent season of Curb Your Enthusiasm, Game of Thrones Season 4