Concept 2 SkiErg
I just received my Concept 2 SkiErg this week. And after only a couple days I am addicted. Today was my second attempt at 5000 meters. Today’s time was an improvement of 1 minute and 2seconds. Continuous improvement from workout to workout is vital for long term fitness. Keep getting better, even if the margin is small. Small improvements over time accrue into large improvements!
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Today’s 5000m SkiErg Workout